Great skin is not just about facials. These five daily habits will help you maintain a healthy, glowing complexion between salon visits.
Looking after your skin is a daily commitment, not just something you do at the salon. Here are five habits that will make a real difference to your complexion.
1. Never Skip SPF
Sun damage is the number one cause of premature ageing. Apply a broad-spectrum SPF 30 or higher every single morning, even on cloudy days or when you are mostly indoors.
2. Double Cleanse in the Evening
Remove makeup and sunscreen with an oil-based cleanser first, then follow with a gentle water-based cleanser. This two-step method ensures your pores are completely clear before you apply your nighttime products.
3. Moisturize Immediately After Washing
Apply your moisturizer within 60 seconds of washing your face while your skin is still slightly damp. This locks in hydration far more effectively than applying to dry skin.
4. Stay Hydrated
Drinking enough water keeps your skin plump and reduces the appearance of fine lines. Aim for at least eight glasses per day and limit dehydrating drinks like alcohol and coffee.
5. Change Your Pillowcase Regularly
Your pillowcase collects oil, dead skin cells, and bacteria overnight. Swap it at least once a week, or use a silk pillowcase which is gentler on skin and causes less friction.